Vitamins HealthQM

What Are Vitamins Needed For?

Vitamins are essential for the maintenance and function of cells, tissues, and organs of our body through their roles in the metabolism of carbohydrates, proteins, and fats. Deficiency in vitamins results in disorders and diseases such as: I. Types of Vitamins and Their Function in the Body There are two types of vitamins: water-soluble and…

Immunosenescence HealthQM

At What Age Does the Immune System Weaken?

The immune system starts to become weak around the age of 60 years through a process known as immunosenescence. It is estimated that 2 billion people will have an age of over 60 by 2050 [1], and therefore, would be affected by immunosenescence. What Is Immunosenescence? Immunosenescence is the process of aging of our immune…

Iron Deficiency Anemia

The Most Common Cause of Anemia in the Elderly

Iron Deficiency is the most common cause of anemia in the elderly. It is due to abnormalities in the gastrointestinal tract such as stomach ulcers and cancer, and the reduction in iron supply through diet. It manifests with a reduced size and color of red blood cells. The prevalence of iron deficiency in individuals older…