What Are the Most Common Bone Diseases?

What Are the Most Common Bone Diseases?

Bone diseases are characterized by alterations in the formation, mineralization, and resorption of the bone tissue. The following are the most common diseases of the bone tissue: 1. What is Bone Made of? The bone is a hard connective tissue (support and connect tissues) that contains a honey-comb shaped structure made of a mineralized matrix…

What Are the 7 Major Nutrients for Mental Health?

What Are the 7 Major Nutrients for Mental Health?

Mental health issues can be prevented or significantly reduced by ensuring that the foods we eat contain the following nutrients: 1. Omega3 1.1. What Are Omega3 Fatty Acids Good For? Omega-3 fatty acids are essential for the metabolism of lipid in our body and that can only be provided by the diet. Omega-3 fatty acids…

What Are Vitamins Needed For?

What Are Vitamins Needed For?

Vitamins are essential for the maintenance and function of cells, tissues, and organs of our body through their roles in the metabolism of carbohydrates, proteins, and fats. Deficiency in vitamins results in disorders and diseases such as: I. Types of Vitamins and Their Function in the Body There are two types of vitamins: water-soluble and…