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13 Brain Health Tips

ByTarik Regad April 4, 2022January 28, 2023

The brain is the centerpiece of human intellect and the ability to think, learn, and remember. It is responsible for our emotions and overall well-being. The health of the brain is critical to our overall health and well-being. Here are some statistics on brain health: 1) According to the World Health Organization, 1 in 8…

Health, Nutrition and Lifestyles

How to Improve the Brain Function?

ByTarik Regad October 13, 2021December 15, 2022

The brain is the complex organ of the body that requires constant care to ensure its full function and for as long as possible. There are several factors that can help keep a healthy and alert brain throughout our lives: 1- Exercise Physical activity has been shown to inversely correlate with the risk of dementia…