How Walking and Dancing Improve Brain Function

How Walking and Dancing Improve Brain Function

ByTarik Regad

White matter is parts of the brain that comprise myelinated axons, while grey matter comprises neurons bodies, axon terminals, dendrites, and synapses. Myelin that covers the white matter axons is essential for the fast transmission of electrical signals to the grey matter nerve cells, and therefore, plays a key role in learning and brain function…

Exercise and Cognitive Deficits

Exercise and Cognitive Deficits

ByTarik Regad

Neurodegenerative diseases, such as aging-related neurodegenerative diseases and brain injuries result in severe cognitive deficits that are associated with atrophy of the hippocampus, a brain structure involved in short-term and long-term memories, and in the processing of spatial memory that controls navigation [1]. Exercise and physical activity have been shown to reduce or slow down these cognitive…