Narcolepsy is a chronic neurological disorder affecting the sleep-wake cycles characterized by the following symptoms: In the United States, narcolepsy affects 1 in 2000 people, while it affects 3 million people worldwide [1]. Although narcolepsy can happen at any age, it is typically observed in individuals between the age of 10 and 30 years old….
Fish is rich in omega 3 fatty acids that have been shown to lower the risk of cognitive disorders such as impairment of learning, memory, perception, and problem-solving. 1- What Are Omega 3 Fatty Acids? Lipids or fats are made from saturated and unsaturated fatty acids. Omega 3 fatty acids are a type of fatty…
There are several foods that contain substances that stimulate the body’s central nervous system (CNS). These foods include: However, before discussing foods that are rich in stimulants of the central nervous system (CNS), it is important to introduce the CNS and the different classes of stimulants. 1- What Is the Central Nervous System? The nervous…
Neurotransmitters are messengers that transmit specific chemical instructions from a neuron to another neuron and from neurons to tissues and organs. The 7 major neurotransmitters are: Neurotransmitters are produced by neurons and released in gaps that are found between neurons and between neurons and organs. These junctions are known as synapses. When neurotransmitters are released…
Chronic fatigue syndrome (CFS) or myalgic encephalomyelitis (ME) is an illness characterized by profound disabling tiredness, a diminished capacity to perform routine tasks, and sleep disruption that lasts for more than 6 months. 1. Epidemiology of Chronic Fatigue Syndrome Based on prevalence estimates from the Institute of Medicine, chronic fatigue syndrome affects around 0.2-2.6% of…
