What Is the Reason for Snoring?

What Is the Reason for Snoring?

During sleep, the whole body relaxes, including the mouth, tongue, and airways (nose and throat) which make them vibrate when we breathe causing snoring. It is estimated that about 40 percent of adult men and 24 percent of adult women are regular snorers [1].  1. Is Snoring Dangerous? Although snoring is harmless, it can also be due to…

Genetically Unlucky? Work On Your Epigenetics

Genetically Unlucky? Work On Your Epigenetics

Epigenetics is a natural and regular process by which environmental and behavioral factors affect the expression and activity of genes, independently of alterations in DNA sequences (genotype), such as during genetic mutations. These modifications can be transmitted to daughter cells and are influenced by several factors, including age, the environment, lifestyles, and disease states. These factors…