What Is Seasonal Affective Disorder?

What Is Seasonal Affective Disorder?

Seasonal affective disorder (SAD) is a type of seasonal depression characterized by major depressive episodes in the fall/winter and remissions in spring/summer. The symptoms include persistent low mood, lack of interest, irritability, lack of energy, irritability, longer hours of sleep, withdrawal from social situations, and craving for carbohydrates. It is estimated that 1-10% of the…

Cancer a Failed By-product of Genetic Evolution?

Cancer a Failed By-product of Genetic Evolution?

Cancer is a disease characterized by an uncontrollable division of cells that can invade surrounding tissues or spread to other parts of the body through a process known as metastasis. This uncontrollable division or proliferation is associated with genetic alterations in tumor suppressor genes that control cell division, DNA repair, and apoptosis. These genetic alterations…

Microcirculation Promotes a Long and Healthy Life

Microcirculation Promotes a Long and Healthy Life

Microcirculation is a network of blood vessels that provide tissues and organs with essential nutrients and oxygen for their maintenance, activities, and survival, while also cleansing the body’s waste products [1]. Therefore, a better microcirculation is key for longer and healthier life, and its impairment can lead to premature deaths [2][3]. Why Do Nonagenarians and…