What Controls Body Temperature? HealthQM

What Controls Body Temperature?

The body temperature is controlled by a small area of the brain known as the hypothalamus which maintains the body’s temperature through thermoregulation. The hypothalamus works like a thermostat for the body and maintains the temperature in the range of 97.7-99.5 °F (36.5-37.5 °C) [1]. Hypothermia is when the body temperature is lower than 95…

Seasonal Affective Disorder

What Is Seasonal Affective Disorder?

Seasonal affective disorder (SAD) is a type of seasonal depression characterized by major depressive episodes in the fall/winter and remissions in spring/summer. The symptoms include persistent low mood, lack of interest, irritability, lack of energy, irritability, longer hours of sleep, withdrawal from social situations, and craving for carbohydrates. It is estimated that 1-10% of the…