What Are the 5 Classic Signs of Inflammation?

What Are the 5 Classic Signs of Inflammation?

Inflammation is a natural process by which the body’s immune system fights against injuries, infections, chemicals, and radiation. It is characterized by the following signs: 1. What Is the Main Cause of Inflammation in the Body? There are many causes of inflammation that is triggered by the body’s immune system: 2. What Happens During Inflammation?…

What Is the Reason for Snoring?

What Is the Reason for Snoring?

During sleep, the whole body relaxes, including the mouth, tongue, and airways (nose and throat) which make them vibrate when we breathe causing snoring. It is estimated that about 40 percent of adult men and 24 percent of adult women are regular snorers [1].  1. Is Snoring Dangerous? Although snoring is harmless, it can also be due to…

Does Sleep Apnea Cause Cardiovascular Diseases?

Does Sleep Apnea Cause Cardiovascular Diseases?

Obstructive sleep apnea (OSA) can cause cardiovascular diseases through the following mechanisms: Approximately 34% of middle-aged men and 17% of middle-aged women are diagnosed with OSA [1]. The prevalence of OSA is estimated at 40% to 80% in patients with hypertension, coronary artery disease, heart failure (HF), atrial fibrillation (AF), pulmonary hypertension (PH), and stroke…

Are Energy Drinks Bad for You?

Are Energy Drinks Bad for You?

Energy drinks are one of the most consumed dietary supplements that are popular among men between the ages of 18-34 years and teens between the ages of 12-17 years. They contain large amounts of caffeine, sugars, taurine, B vitamins, glucuronolactone, carnitine, ginseng, Yohimbe, and bitter orange. Although energy drinks may enhance alertness and improve reaction…

Why Am I feeling dizzy all the time?

Why Am I feeling dizzy all the time?

Dizziness is a common feeling of being light-headed and unsteady that is not generally associated with a serious condition. Large population-based studies reported that dizziness affects around 15% to 20% of adults yearly. It is prevalent in women and its frequency increases with age [1]. What Are the Causes of Dizziness? The common causes of dizziness…

Health Benefits of Magnesium Intake

Health Benefits of Magnesium Intake

Magnesium (Mg) is one of the most abundant cations in the body, and it is involved in more than 300 enzymatic reactions, including adenosine triphosphate (ATP) metabolism. Magnesium deficiency has been linked to various adverse health outcomes, including the development of cardiovascular disease, hypertension, diabetes mellitus, and headaches [1]. Magnesium and Cardiovascular diseases Most reports…